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Medical Disclaimer

Medical disclaimer: This tool is for education and general planning. It is not medical advice and does not diagnose any condition. If you are pregnant, under 18, have an eating-disorder history or a medical condition, speak to a doctor or registered dietitian before changing your diet or exercise.

Results are estimates based on published formulas and population averages. They may be inaccurate for individuals, particularly athletes, older adults, children, pregnant people and anyone with a medical condition. Adzita does not provide medical advice, diagnosis or treatment, and no doctor-patient relationship is created by using this site. Never delay or ignore professional advice because of something you read or calculated here. In an emergency, contact your local emergency number.